Testimonials

'Working with Tif is a dual force of positivity in your life. I say this because one, I have lifted more than I ever have been able to because she sees what I can't (or don't want to)- that I can add more. And two, she has a great way of tying that into your everyday life: you can do things you may not want to or know how to, but you just have to try. Next thing you know, you're seeing progress, internal and external, and you're like "why did I ever put this work off?"

-LISA SHEA

'Working with Tiffany has been a 100/10 experience. I approached her looking for help with nutrition as I was already working out but felt SO stuck not feeling my greatest and needing to lose weight. I was told by my doctor that taking ozepempic or something similar was going to be the only way for me and that wasn't the road I was looking to go down as I wanted to form better habits and fix my mental health, especially around food and balance. Tiffany has been the biggest cheerleader, so supportive and such an amazing friend! She has given me the tools, knowledge and love I needed in such a low part of my life. Down 50lbs in 6 short months and no stopping me now. Highly recommend Tiffany no matter what stage of your journey you are on! She is very responsive, quick to help with questions or concerns and looking to see YOU succeed."

-BRITTANY COLBERT

"I walked into the gym convinced I was going to hate it, but I had no choice because I was in the worst shape of my life. Tiffany was so welcoming and encouraging her enthusiasm, positive attitude and sense of humor were exactly what I needed in my day. Her ability to get to know her clients in a short amount of time is an invaluable asset especially to someone like me who typically can't stick with the gym longer than 2 months. Tiffany is an expert at pushing clients to exceed their own expectations and goals. I've already lost 4.5" off my waist since working with Tiffany for the past 6 months and look forward to seeing my results another 6 months from now."

-SARA CONNOLLY

"Tiff is a bestie, cheerleader, and a trainer all in one! I am so happy I decided to work with her. I’ve lost almost 15 lbs and gained muscle and confidence over the last few months of working together. She has pushed me out of my comfort zone and supported me every step of the way. She is responsive, dedicated and accommodating. I couldn’t recommend working with Tiff more!! "

-SARAH STRUZIK

“Run, don’t walk, to work with Tiffany! Not only has her expertise transformed my fitness journey, but her genuine care and encouragement have made every session enjoyable. Her dedication, passion, and knowledge are incomparable. She goes above and beyond to personalize workouts, keep me motivated, and celebrate every milestone. With Tiff’s support, I've achieved goals I never thought possible. With her guidance, I've not only transformed physically but mentally as well. Her positive energy and genuine friendship make every session something to look forward to.”

-KRISTIN WAXMAN